So this is it. Mike - hereafter referred to as "Our Great Leader" - has sent around the Training Plan and I must face up to it. Following a tough session at TriClub on Sunday (96 lengths), Monday follows quickly afterwards with weights and a 20 minute run on the treadmill. Tuesday knackered so take "day off" (only allowed 2 of these per week with 5 scheduled exercises). Wednesday have dinner so also "day off". Uh oh down to no days off now. Thursday have late Partner Meeting and so also "day off" (now in negative territory). Friday - forgot about Sevenoaks Switching On of Lights and date with Sarah to see "An Education".
So to summarise: 1 exercise done. 4 days off. 2 days left to complete 3 exercises. So Saturday morning is for run. Saturday afternoon buy bike and ride home (nearly in dark by time I get up the final hill). Sunday is swim day - but Arsenal are at home to Chelsea so 6 hours lost (and I mean lost since Arsenal get wiped out by Drogba!). BUT I STILL DO IT - 80 lengths, timed for TriClub!
So week 1: Runs x 2; Cycle x1; Swim x1...so a little short (a "spinning" class). But not too bad!
Week one under our belts and suddenly the reality is dawning just what we have got to do to get us to the starting post.
ReplyDeleteI am impressed by the time, cost and effort already put in by some and so I for one will do my damnest to achieve my weekly exercise quota.
The group Training Plan has been circulated to the team and makes for impressive reading (for some). Question is will week 2 see everyone with something completed or will there be the odd "Nil" entry. Watch this Blog to find out!