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Saturday 3 July 2010

Runner #1: Kevan returns yet again (by Julian)

Kevin says: "Running in the dark through the country lanes was nice and quiet with still air which was quite refreshing. Couldn't see much around you but very still and quiet with just the little head torch to light the way. It was excellent torch and the run seemed to go quickly. It wasn't as bad as the runs in the heat - still hot but I wasn't totally drenched. Now the legs feel a bit slow but I have a few hours to recover before the swim. Not as bad as I thought it was going to be after the second run."

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